Food for thought: Embracing our indulgences
The original post of moderation began with Angela from The Diet Book Junkie, then passed to Erin from The Healthy Apron, …
Flaxseed Fudge Muffins (grain-free, paleo, low carb + keto)
Flourless, fluffy, grain-free, keto muffins made with ground flaxseed, fudgy and delicious without the sugar or grains. Naturally high in fiber, …
5 Minute Blueberry Quinoa Flake Bake with Lemon Cream
There are berries everywhere here in Montreal! The strawberries are tiny and juicy, the raspberries aren’t too tart, and the blueberries …
Cinnamon Rice Pudding with Cherry LARABAR Sauce
I never in a million years thought I would ever be interested in marathon training.Yet here I am, 6 months after …
Healthful Hints: Strengthen your immune system
I’ve been toying around with the idea of launching a Healthful Hints YouTube channel and finally decided to just go for …
Apple Pie Millet Breakfast Casserole
I love taking photos of my food but never, never like this.I couldn’t get enough of this breakfast dish that I …
Cleansing Cashew Milk + Juice Cleanses
Perfectly creamy, velvety milk made from cashews. Perfect end-of-day drink when you’re on a juice cleanse. Every 3 months, like clockwork, …
Maple Turnip and Carrot Mash
My love for mashed potatoes goes deep.The day I moved out of my parents house at the tender age of 17, …
Gluten-free, Dairy-free Pancakes at Cafe Natura
I was on a mission to find some of the coolest gluten-free eating spots while we made our way across the …